Lately Loving, May 2017

May 25, 2017 2 Comments

Hi Peaches!

Spring is my favorite season.

The temperature is rising… as my bank account is falling. (LOL)

Spring is when you clean out the old, and start fresh with the new. New makeup, new products, new clothes, new food .. new everything? lol

Drinks:

I had to start with drinks because what would I be without my Bulletproof Coffee?? Not good my friend, not good. It helps tremendously with my intermittent fasting, and also helps BURN FAT.

Drink coffee and burn fat?

Yes you read that correctly. Check out this post from Dave Asprey’s website for more info!!

P.S. His blog has great information!

Health Product:

Far Infrared Sauna. If you have yet to see me in my sauna on my Instagram story, you’re missing out. #noshameinthegame

 I have been sweating out my toxins every day for two weeks, and I feel AMAZING. I’m sleeping like a baby every night, I feel leaner, and more energetic! (Obviously eating clean/working out etc. helps with that as well.) Did I mention you burn calories while you sit? Yes you can burn up to 600 calories sitting and relaxing. When I heard that I said SIGN ME UP!

The list of benefits goes on, and on, and on.  www.relaxsaunas.com

Recipe:

Vanilla Cookie Dough Cookies. 

I’m not going to beg you to try them because that would be embarrassing, but TRY THEM. They’re unbelievably delicious. You will think you’re eating real cookie dough. Would I lie to you?? In the month of May I have probably made about 10 batches. Again, would I lie to you??

End rant.

Clothing:

Athleta’s Chaturanga leggings. They’re great for weight training, yoga, coffee dates, basically everything and anything. They’re amazing – I prefer the highwasted style because.. crop tops.

Let me share a little secret – Upper abs are easier to get than lower abs SO with that being said, these leggings show just enough.

Fake it till you make it babyyy.

Fitness:

Hot Yoga – it has been life changing. I feel less anxious, and more relaxed. Not only good for physical health, but mental as well. Check out my blog post for more deets.

Fitness Accessory:

Yogitoes yoga towel. I spent hours reading reviews on amazon and finally took the plunge. They’re a little pricey but totally worth every penny. Let’s just say when you’re doing yoga in 95 degrees, you need something to prevent slippage.

Book:

The Bulletproof Diet. There’s not much to say about this book because it speaks for itself. I am NOT a big reader, but I whizzed through this book in a few days. (Who am I ??) I couldn’t set the darn thing down!

Dave is funny, real and informative.

Workout Jam:

It Ain’t Me by Kygo & Selena Gomez – Been on repeat ALL MONTH.

Makeup & Skincare:

You’re asking me to choose my favorite products from Beauty Counter? That’s like asking me to choose if I like Chuwi or Lulu more. (My dog children.) I could just tell you to pick anything off their website and you’ll love it, but I’ll share with you the top 4 products that I use on the daily. Nourishing cream cleanser, tint skin hydrating foundation, body wash (citrus mimosa – need I say more), and No. 3 balancing facial oil. They have quickly become my staples, and yes I threw everything else out. It hurts, but it’s worth it. Safer beauty is important, and Beauty Counter understands that!  Skincare can effect your health more than you think! Whatever you put on your skin will absorb – why didn’t I think of that sooner?? I am so worried about what I’m eating and drinking, and I completely missed the last piece of the puzzle. SKINCARE.

You can find more info in my blog post – Beauty Counter, Making the Switch.

Happy shopping! #sorrynotsorry #RIPbankaccount

Until Next. Time,
Mariah♥

freshwaterpeach@gmail.com

2 Comments

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